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Fascia is a three-dimensional web of tissue that permeates and envelops all structures within the body. It extends from   head to toe, front to back, without interruption, and is THE most influential factor affecting your flexibility.


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Stretch Your Limits

fascial Stretch therapy

Fascial stretch therapy™ & you

As we lose flexibility, our joints deteriorate, our posture sags, our physical appearance changes, muscular imbalances develop, and we become more prone to pain and injury. 

Daily aches, pains, and fatigue with no obvious cause are likely the result of prolonged and accumulated restrictions in our fascia.

This doesn't have to be your reality!


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  • Fascia binds the muscle together, while ensuring proper alignment of the muscle fibers, the blood vessels flowing through the muscles, the nerves, and other components of the muscle.
  • It transmits the forces applied to the muscle evenly to all parts of the muscle.
  • It lubricates the various surfaces that need to move or slide along each other.
  • Fascia allows the muscle to change shape and lengthen.


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It is a unique, complete, and complementary system of table-based, assisted stretching that focuses on the fascia to achieve optimal flexibility, strength, and freedom of movement.

There are many therapies available for increasing flexibility and reducing tension, only FST™ can completely treat inflexible fascia at the deepest levels. FST™ will help make all of your fascial layers more pliable and hydrated. As a result, you will experience increased range of motion, muscle strength, and flexibility immediately. Continued, regular FST™ sessions build and the results become cumulative.

what is Fascial Stretch Therapy™ (FST™)?